A high-energy, high-impact workout that is both mentally and physically exhilarating.
The kickboxing program at Tyler kung Fu & Fitness is a combination of aerobics exercises and kicking techniques that provide an incredible muscle-toning workout. Students can burn up to 900 calories each class!
Classes are designed for the beginner through advanced student to help them accomplish goals such as:
With a high-energy class environment, students benefit from the encouragement and inspiration of instructors and fellow students to both reach and maintain their fitness goals.
With our Executive Boxing program, you will work one-on-one with our professional trainers to accomplish goals such as:
Workouts only require 30 minutes! There is absolutely no other workout like this in Tyler.