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CLASS CURRICULUM:

The following is a summary of curriculum requirements for each level of study.

Intro Level Curriculum:

Beginner Kicking Drill
Beginner Punching Drill
Beginner Blitz
1 Minute Horse Stance

Beginner Level Curriculum:

Beginner Kicking Drill
Beginner Punching Drill
Beginner Blitz
Combat Drills:
Evade / Attack / Chin Na
1 Minute Horse Stance
Half-Mile Run

Black Sash Curriculum:

Beginner Kicking & Punching Drills
Combat Drills:
Evade / Attack / Chin Na
8 Basic Punches
8-Chain Punch
8 Basic Kicks Weapons:
Daggers
Gans
Broadsword
1 Minute Horse Stance
Half Mile Run

Intermediate Level Curriculum:

Intermediate Kicking Drill
Intermediate Blitz
Combat Drills:
Evade / Attack / Chin Na
Mantis Plucks the Pearl
8-Chain Punch
Little Open Gate
Dropping Horse Defense
8-Basic Stances
16 Hands
First Basic
2 Minute Horse Stance
1.5 Mile Run

Advanced Level Curriculum:

Sihing I
All Previous Empty Hand Forms
Must have the following:
Sup Se Lo 1 through 7
Weapons - All previous weapons forms plus one of the following:
Yin Ching Broadsword
Shepherd Staff
7-Star Daggers
Fatal Flue
Cern Sa Do
3 Minute Horse Stance
2 Mile Run

Sihing II
All Previous Empty Hand Forms
Must have the following:
Sup Se Lo 1 through 14
Weapons - All previous weapons forms plus a different one of the following:
Yin Ching Broadsword
Shepherd Staff
7-Star Daggers
Fatal Flue
Cern Sa Do
4 Minute Horse Stance
2 Mile Run

Weapons Class Curriculum:

Yin Ching Broadsword
Shepherd Staff
Fatal Flue
Right Hand Stick
Basic Staff
Di So Gee
Cern Sa Do
Plum Flowr Staff
Tornado Single Hook Sword

Black Level Curriculum:

Must have two of the following:
Bung Bo
Sa Baat Sao
Chop Choy
Da Goon

Weapons - Must have three of the following:

Yin Ching Broadsword
Shepherd Staff
7 Star Daggers
Fatal Flute

5 Minute Horse Stance
3 Mile Run

Black Level I Curriculum:

Must have all of the following:
Bung Bo
Sa Baat Sao
Chop Choy
Da Goon
Lin Git

Weapons - Must have all of the following:

Yin Ching Broadsword
Shepherd Staff
7 Star Daggers
Fatal Flute
Right Hand Stick
Basic Stick

7 Minute Horse Stance
3 Mile Run

Black Level II Curriculum:

All Previous Empty Hand Forms
Tong Long Jit Dong (#6)
Tong Long Dao Do (#7)
Cern Chop Fa (#8)

Weapons: All Previous Weapon Sets, plus

Di So Gee
Cern Sa Do
Plum Flower Staff
Tornado Single Hook Sword

10 Minute Horse Stance
5 Mile Run

*Advanced students above Black 2 Level practice closed door sets.

Christmas Special!


From 12/1/08 through 12/23/08, new members can sign up for $50 off the normal new member price!

Call or stop by the front desk for details.

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