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    "type": "print",
    "url": "https://www.cbs19.tv/article/news/community/local-kung-fu-and-health-organization-team-up-to-offer-free-defense-classes-online/501-fdde55c1-16d7-453d-82f8-2abb1940846e",
    "description": "NET Health partners with local gym to offer free online tai chi, self-defense classes - CBS-19",
    "date": "4/25/2022"
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    "url": "https://www.cbs19.tv/article/news/fightingfortheirlivesparkinsonsdisease/501-6e661fc8-6f8a-4e0a-a927-ec23aeac5bb0",
    "description": "FIGHTING FOR THEIR LIVES: Parkinson's patients take up boxing for therapy - Tyler Paper",
    "date": "12/09/2019"
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  {
    "type": "print",
    "url": "https://tylerpaper.com/news/local/parkinson-s-disease-patients-find-physical-mental-benefits-in-rock/article_84aa83b2-f66d-11e9-8255-c34c80cfdab2.html#tncms-source=article-nav-next",
    "description": "Parkinson's disease patients find physical, mental benefits in Rock Steady Boxing program - Tyler Paper",
    "date": "10/26/2019"
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  {
    "type": "print",
    "url": "https://tylerpaper.com/news/local/east-texans-improve-balance-flexibility-and-strength-through-tai-chi/article_45d838ee-1bd8-11e8-a25f-9b04bc620496.html",
    "description": "East Texans improve balance, flexibility and strength through tai chi - Tyler Paper",
    "date": "2/27/2018"
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  {
    "type": "print",
    "url": "http://www.kltv.com/story/37493248/etmc-celebrates-20-years-of-tai-chi",
    "description": "ETMC celebrates 20 years of Tai Chi - KLTV",
    "date": "2/13/2018"
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  {
    "type": "print",
    "url": "http://www.tylerpaper.com/TP-News+Health/278945/tai-chi-free-40minute-instructional-sessions-at-9-am-saturdays-at-pollard-park",
    "description": "Tai Chi at Pollard Park - Tyler Paper",
    "date": "4/15/2017"
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  {
    "type": "print",
    "url": "https://www.cbs19.tv/article/news/local/survival-week-surviving-a-physical-attack/501-345182614",
    "description": "Sifu on surviving a physical attack - CBS19",
    "date": "11/1/2016"
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  {
    "type": "print",
    "url": "http://www.kltv.com/story/29836183/nfl-players-post-reignites-participation-trophy-debate",
    "description": "Sifu Comments On \"Participation Trophies\" - KLTV",
    "date": "8/19/2015"
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    "url": "http://www.cbs19.tv/global/category.asp?c=163162&clipId=11383504&topVideoCatNo=default&topVideoCatNoB=1633",
    "description": "Womens Self Defense - CBS19",
    "date": "4/10/2015"
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  {
    "type": "print",
    "url": "http://www.tylerpaper.com/TP-News+Health/211717/62yearold-man-defies-time-excels-in-kung-fu#.VL6PZSyunFV",
    "description": "62-year-old man defies time, excels in Kung Fu - Tyler Paper",
    "date": "1/12/2015"
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  {
    "type": "print",
    "url": "https://www.cbs19.tv/article/features/fit-city-success-two-east-tx-kung-fu-black-belts-pass-their-sifu-test/501-266369147",
    "description": "Fit City Success: Two East TX Kung Fu black belts pass their Sifu Test - CBS-19",
    "date": "3/20/2014"
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  {
    "type": "radio",
    "url": "/data/audio/KVNE_interview-032013.mp3",
    "description": "Sifu on the radio - KVNE",
    "date": "3/20/2013"
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  {
    "type": "radio",
    "url": "/data/audio/KVNE_interview-012712.mp3",
    "description": "Sifu on the radio - KVNE",
    "date": "1/27/2012"
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  {
    "type": "print",
    "url": "https://www.cbs19.tv/article/news/fit-city-success-getting-fit-kicking-and-punching/501-266981308",
    "description": "Fit City Success: Getting fit kicking and punching - CBS19",
    "date": "1/26/2012"
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  {
    "type": "print",
    "url": "http://www.kltv.com/story/16549780/local-kung-fu-instructor-gives-fitness-advice-for-women",
    "description": "Sifu advises women on self-defense - KLTV",
    "date": "1/18/2012"
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  {
    "type": "radio",
    "url": "/data/audio/KVNE_interview-120711.mp3",
    "description": "Sifu on the radio - KVNE",
    "date": "12/7/2011"
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  {
    "type": "radio",
    "url": "/data/audio/KVNE_interview-102811.mp3",
    "description": "Sifu on the radio w/ Third Day - KVNE",
    "date": "10/28/2011"
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  {
    "type": "radio",
    "url": "/data/audio/KVNE_interview-092311.mp3",
    "description": "Sifu on the radio - KVNE",
    "date": "9/23/2011"
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  {
    "type": "radio",
    "url": "/data/audio/KVNE_interview-060311.mp3",
    "description": "Sifu on the radio - KVNE",
    "date": "6/3/2011"
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  {
    "type": "radio",
    "url": "/data/audio/KVNE_interview_020211.mp3",
    "description": "Sifu on the radio - KVNE",
    "date": "2/1/2011"
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