CIRCUIT BOXING:
Circuit Boxing is a tremendous workout that is personalized to meet your specific goals. The circuit style means you will spend a period of time (or round) at each of our circuits thus receiving a great, full body/technique workout.
Train Like a Professional Boxer:
Get in the best shape of your life with the Executive Boxing Programs! You will work one on one with our professional trainers to:
- Learn the basic punches, combinations, and footwork of boxing.
- Train in our state-of-the-art circuit boxing room with both heavy and light punching bags.
- The Executive Boxing workout only takes 30 minutes.
- You will develop all four components of health: Cardio, Muscular, Flexibility, and Balance in each and every session
- You will train like a boxer but not have to be one, No sparring or getting hit required
- There is absolutely no other workout like this!
We have the only Executive Boxing facility in Tyler.


