CIRCUIT BOXING:

Circuit Boxing is a tremendous workout that is personalized to meet your specific goals. The circuit style means you will spend a period of time (or round) at each of our circuits thus receiving a great, full body/technique workout.

Train Like a Professional Boxer:

Get in the best shape of your life with the Executive Boxing Programs! You will work one on one with our professional trainers to:

• Learn the basic punches, combinations, and footwork of boxing,
• Train in our state-of-the-art circuit boxing room with both heavy and light punching bags,
• Develop all four components of health: Cardio, Muscular, Flexibility, and Balance in each and every session, and

• Train like a boxer but not have to be one - no sparring or getting hit required.

We have the only Executive Boxing facility in Tyler and the workout only takes 30 minutes.

There is absolutely no other workout like this!