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	<title>Comments for </title>
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	<link>http://www.tylerkungfuandfitness.com/blog</link>
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		<title>Comment on Quit? by Brandon Jones</title>
		<link>http://www.tylerkungfuandfitness.com/blog/?p=151&#038;cpage=1#comment-109</link>
		<dc:creator>Brandon Jones</dc:creator>
		<pubDate>Thu, 12 Aug 2010 16:50:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.tylerkungfuandfitness.com/blog/?p=151#comment-109</guid>
		<description>Great blog, Zack. As always, you inspire me. Thank you for allowing the bug to bite and infect you with the Fu venom.</description>
		<content:encoded><![CDATA[<p>Great blog, Zack. As always, you inspire me. Thank you for allowing the bug to bite and infect you with the Fu venom.</p>
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		<title>Comment on Kung Fu is in Everything! (Karate Kid 2010) by Tina</title>
		<link>http://www.tylerkungfuandfitness.com/blog/?p=150&#038;cpage=1#comment-107</link>
		<dc:creator>Tina</dc:creator>
		<pubDate>Tue, 27 Jul 2010 19:57:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.tylerkungfuandfitness.com/blog/?p=150#comment-107</guid>
		<description>OH MY GOSH Sifu!!! I did the SAME thing to my husband when Jackie said&quot;kung fu is in everything we do&quot;. I got millions of goose bumps &amp; jumped up &amp; said YES!! (freaking hubby out,lol) &amp; when Jackie was sitting in the car crying about the l...oss of his son &amp; wife it reminded me of MYSELF sooo much as I lost my dad &amp; my lil sister. It just hit home &amp; I found myself crying too!!! ( &amp; I never cry)That movie inspired me to pick myself back up &amp; get back to training &amp; out of being depressed all the time.. KUNG FU CONSUMES ME &amp; MY LIFE &amp; I WOULDNT HAVE IT ANY OTHER WAY!!! NOW...EVERYTHING IN MY LIFE IS &quot;FUEL&quot; FOR MY KUNG FU FIRE!!!! I Too...just let the bullets bounce off = )</description>
		<content:encoded><![CDATA[<p>OH MY GOSH Sifu!!! I did the SAME thing to my husband when Jackie said&#8221;kung fu is in everything we do&#8221;. I got millions of goose bumps &amp; jumped up &amp; said YES!! (freaking hubby out,lol) &amp; when Jackie was sitting in the car crying about the l&#8230;oss of his son &amp; wife it reminded me of MYSELF sooo much as I lost my dad &amp; my lil sister. It just hit home &amp; I found myself crying too!!! ( &amp; I never cry)That movie inspired me to pick myself back up &amp; get back to training &amp; out of being depressed all the time.. KUNG FU CONSUMES ME &amp; MY LIFE &amp; I WOULDNT HAVE IT ANY OTHER WAY!!! NOW&#8230;EVERYTHING IN MY LIFE IS &#8220;FUEL&#8221; FOR MY KUNG FU FIRE!!!! I Too&#8230;just let the bullets bounce off = )</p>
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		<title>Comment on The Hole Inside by Michael Miller</title>
		<link>http://www.tylerkungfuandfitness.com/blog/?p=146&#038;cpage=1#comment-103</link>
		<dc:creator>Michael Miller</dc:creator>
		<pubDate>Tue, 22 Jun 2010 22:07:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.tylerkungfuandfitness.com/blog/?p=146#comment-103</guid>
		<description>I, completely agree with you, when I started Kung Fu when I was fifteen I felt like something was missing even with doing it with my friends that I had known for 8 years at that time. That experience gave me the &quot;bug&quot; to push for more physical trianing, because of that I tried joining the military, not for me, I tried Tae Kwon Do, nope not for me, then I just gave up and started to live life but never really losing the desire to train just buried it under life. 

Then I moved to Tyler in 2005 (still didnt start Kung fu until 2008), because a friend showed me what he had accomplished losing over 100 pounds and telling me what he had to do for his training. My friend was the spark that started the fire for me to start training again. At frist it was to lose weight which did happen the second was to succeed and not let myself down, which did happen, and now my desire is to become a &quot;master&quot; to teach and carry on the tradition, which may or may not succeed but I know that I have support and a drive not like any other than I have had in my life before and part of that came from Sifu Brandon Jones and Ja Gow&#039;s Adam and Daniel. 

Now that I have two kung fu brothers that I have trained, grown, with and came up with I know through competition that I will increase my drive to better my Mantis or &quot;The Bug.&quot;</description>
		<content:encoded><![CDATA[<p>I, completely agree with you, when I started Kung Fu when I was fifteen I felt like something was missing even with doing it with my friends that I had known for 8 years at that time. That experience gave me the &#8220;bug&#8221; to push for more physical trianing, because of that I tried joining the military, not for me, I tried Tae Kwon Do, nope not for me, then I just gave up and started to live life but never really losing the desire to train just buried it under life. </p>
<p>Then I moved to Tyler in 2005 (still didnt start Kung fu until 2008), because a friend showed me what he had accomplished losing over 100 pounds and telling me what he had to do for his training. My friend was the spark that started the fire for me to start training again. At frist it was to lose weight which did happen the second was to succeed and not let myself down, which did happen, and now my desire is to become a &#8220;master&#8221; to teach and carry on the tradition, which may or may not succeed but I know that I have support and a drive not like any other than I have had in my life before and part of that came from Sifu Brandon Jones and Ja Gow&#8217;s Adam and Daniel. </p>
<p>Now that I have two kung fu brothers that I have trained, grown, with and came up with I know through competition that I will increase my drive to better my Mantis or &#8220;The Bug.&#8221;</p>
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		<title>Comment on The Hole Inside by brandon jones</title>
		<link>http://www.tylerkungfuandfitness.com/blog/?p=146&#038;cpage=1#comment-101</link>
		<dc:creator>brandon jones</dc:creator>
		<pubDate>Thu, 17 Jun 2010 19:04:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.tylerkungfuandfitness.com/blog/?p=146#comment-101</guid>
		<description>Great thoughts, Matt. Look forward to seeing you in July</description>
		<content:encoded><![CDATA[<p>Great thoughts, Matt. Look forward to seeing you in July</p>
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		<title>Comment on Ready For Some Football &#8211; Part Two by asher morris</title>
		<link>http://www.tylerkungfuandfitness.com/blog/?p=136&#038;cpage=1#comment-95</link>
		<dc:creator>asher morris</dc:creator>
		<pubDate>Wed, 02 Jun 2010 20:32:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.tylerkungfuandfitness.com/blog/?p=136#comment-95</guid>
		<description>i wonder how many of them became pro footballers?</description>
		<content:encoded><![CDATA[<p>i wonder how many of them became pro footballers?</p>
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		<title>Comment on The Running Man by Si Je Tina Knight</title>
		<link>http://www.tylerkungfuandfitness.com/blog/?p=139&#038;cpage=1#comment-94</link>
		<dc:creator>Si Je Tina Knight</dc:creator>
		<pubDate>Sun, 30 May 2010 22:01:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.tylerkungfuandfitness.com/blog/?p=139#comment-94</guid>
		<description>Adam,Thank u for sharing, you ,Sifu &amp; Daniel were there for me during my plateaus &amp; Its that kung fu family love &amp; support that always got me through it. THANK U GUYS, YOUR THE BEST!!!!!!....IM KUNG FU CRAZY FOR LIFE :-)</description>
		<content:encoded><![CDATA[<p>Adam,Thank u for sharing, you ,Sifu &#038; Daniel were there for me during my plateaus &#038; Its that kung fu family love &#038; support that always got me through it. THANK U GUYS, YOUR THE BEST!!!!!!&#8230;.IM KUNG FU CRAZY FOR LIFE <img src='http://www.tylerkungfuandfitness.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>Comment on No Ifs, Ands, or Buts About It: by Si Je Tina Knight</title>
		<link>http://www.tylerkungfuandfitness.com/blog/?p=141&#038;cpage=1#comment-93</link>
		<dc:creator>Si Je Tina Knight</dc:creator>
		<pubDate>Sun, 30 May 2010 19:55:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.tylerkungfuandfitness.com/blog/?p=141#comment-93</guid>
		<description>Hello my Si Mui, I TOTALLY  understand where your coming from because In the last few yrs Ive had a few major set backs &amp; injuries myself and it can be very over welmimg. I too was told by my Dr. that I needed to find a different &quot;hobby&quot;.I looked at him like he was CRAZY &amp; said&quot; martial arts is NOT a &quot;hobby&quot; For me , its a way of life so I guess i will just have to get through this. Then my dad passed away so  raising my teens &amp; my 2 lil sisters was keeping me from training as much as I wanted to &amp; when they moved out,one of my lil sisters died &quot;almost 2 yrs ago today&quot;. I learned that everyone has set backs / obsticles in life to overcome or get through &amp; some ppl who know nothing about u will judge u&quot;why havent you been to class??&quot; THIS IS NONE OF &quot;THEIR&quot; BUSINESS!!! They dont know u like they think they do so Just do YOU ;-)  In the 20 yrs Ive been in  mixed martial arts arts, I CANT even begin to think of how many times ive been hurt &amp; that sets u bk but I never let it STOP me from doing what I LOVE!!!!  Bottom line, THE SET BACKS,OBSTICLES &amp; sometimes negativity from ppl only adds &quot;FUEL to my KUNG FU FIRE&quot; So as ur KF sista, I will always encourage u. We cant change things sometimes but we CAN get through it EVERYTIME&quot;!!!!!!    KEEP IT PUSHIN&#039; Wintor ;-)</description>
		<content:encoded><![CDATA[<p>Hello my Si Mui, I TOTALLY  understand where your coming from because In the last few yrs Ive had a few major set backs &#038; injuries myself and it can be very over welmimg. I too was told by my Dr. that I needed to find a different &#8220;hobby&#8221;.I looked at him like he was CRAZY &#038; said&#8221; martial arts is NOT a &#8220;hobby&#8221; For me , its a way of life so I guess i will just have to get through this. Then my dad passed away so  raising my teens &#038; my 2 lil sisters was keeping me from training as much as I wanted to &#038; when they moved out,one of my lil sisters died &#8220;almost 2 yrs ago today&#8221;. I learned that everyone has set backs / obsticles in life to overcome or get through &#038; some ppl who know nothing about u will judge u&#8221;why havent you been to class??&#8221; THIS IS NONE OF &#8220;THEIR&#8221; BUSINESS!!! They dont know u like they think they do so Just do YOU <img src='http://www.tylerkungfuandfitness.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />   In the 20 yrs Ive been in  mixed martial arts arts, I CANT even begin to think of how many times ive been hurt &#038; that sets u bk but I never let it STOP me from doing what I LOVE!!!!  Bottom line, THE SET BACKS,OBSTICLES &#038; sometimes negativity from ppl only adds &#8220;FUEL to my KUNG FU FIRE&#8221; So as ur KF sista, I will always encourage u. We cant change things sometimes but we CAN get through it EVERYTIME&#8221;!!!!!!    KEEP IT PUSHIN&#8217; Wintor <img src='http://www.tylerkungfuandfitness.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
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		<title>Comment on Where Will Kung Fu Take You? &#8211; by Jenn Mink by Anzhela</title>
		<link>http://www.tylerkungfuandfitness.com/blog/?p=138&#038;cpage=1#comment-92</link>
		<dc:creator>Anzhela</dc:creator>
		<pubDate>Sun, 30 May 2010 14:34:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.tylerkungfuandfitness.com/blog/?p=138#comment-92</guid>
		<description>Thank you, Jennifer! It is very inspiring! For me personally, because I can understand every word you&#039;ve said. Living in a foreign country for 8 years now, I still remember all the fear, confusion and pain. But just like you said: you jump in it anyway, and rewards are so worth it! You overgrow yourself!
I personally can&#039;t &quot;blame&quot; kung fu for that, but only my parents who gave me the strong will ( God! I love them so much!). Since I&#039;ve only been doing KF for about 3 years and not being as devoted to it as I should (Sorry, Sifu). But I often catch myself thinking...if my life brings me something really unbearable to carry on by myself, I will get through it absolutely confident. Because I already know what to do: train hard and commit to KF. And that is all it takes to overcome any difficulties or pain in your life.</description>
		<content:encoded><![CDATA[<p>Thank you, Jennifer! It is very inspiring! For me personally, because I can understand every word you&#8217;ve said. Living in a foreign country for 8 years now, I still remember all the fear, confusion and pain. But just like you said: you jump in it anyway, and rewards are so worth it! You overgrow yourself!<br />
I personally can&#8217;t &#8220;blame&#8221; kung fu for that, but only my parents who gave me the strong will ( God! I love them so much!). Since I&#8217;ve only been doing KF for about 3 years and not being as devoted to it as I should (Sorry, Sifu). But I often catch myself thinking&#8230;if my life brings me something really unbearable to carry on by myself, I will get through it absolutely confident. Because I already know what to do: train hard and commit to KF. And that is all it takes to overcome any difficulties or pain in your life.</p>
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		<title>Comment on No Ifs, Ands, or Buts About It: by Ja Gow Adam Canion</title>
		<link>http://www.tylerkungfuandfitness.com/blog/?p=141&#038;cpage=1#comment-90</link>
		<dc:creator>Ja Gow Adam Canion</dc:creator>
		<pubDate>Fri, 28 May 2010 19:02:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.tylerkungfuandfitness.com/blog/?p=141#comment-90</guid>
		<description>Thanks for sharing this Wintor, its tough to be injured. Although it seems you grew from your experience which is what the fu is all about!</description>
		<content:encoded><![CDATA[<p>Thanks for sharing this Wintor, its tough to be injured. Although it seems you grew from your experience which is what the fu is all about!</p>
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		<title>Comment on The Running Man by Ja Gow Wintor</title>
		<link>http://www.tylerkungfuandfitness.com/blog/?p=139&#038;cpage=1#comment-89</link>
		<dc:creator>Ja Gow Wintor</dc:creator>
		<pubDate>Fri, 28 May 2010 11:54:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.tylerkungfuandfitness.com/blog/?p=139#comment-89</guid>
		<description>Thank you Adam for posting this; i know that i&#039;ve definitely gone through some plateaus and they&#039;re hard to push through but if you can it&#039;s totally worth it.

I don&#039;t listen to music when i run but i know whenever i listen to anything by Rodrigo Y Gabriel it inspires me to run (not that it takes a lot to inspire me to run these days but...)</description>
		<content:encoded><![CDATA[<p>Thank you Adam for posting this; i know that i&#8217;ve definitely gone through some plateaus and they&#8217;re hard to push through but if you can it&#8217;s totally worth it.</p>
<p>I don&#8217;t listen to music when i run but i know whenever i listen to anything by Rodrigo Y Gabriel it inspires me to run (not that it takes a lot to inspire me to run these days but&#8230;)</p>
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